Educational Training Books and DVDs!
THE ULTIMATE FAT LOSS TRAINING MANUAL
by Alwyn Cosgove
Now for the first time, AFTERBURN is available. This is the FASTEST
Fat Loss program for Men Or Women on the market today.
When you need to shed fat fast and reveal a lean hard body - you
NEED this program.
ONLY $49.99 !!
Rapid Fat Loss Handbook: When you need to lose fat and
weight fast, there are few good approaches; most crash diets sacrifice
either nutrition, health or muscle mass to make the scale weight
The Rapid Fat Loss Handbook is an integrated approach of nutrition
and exercise to drop fat and bodyweight rapidly in the safest way
possible. By focusing only on the essential nutrients, and doing
the right kind of weight training, you can drop fat and bodyweight
This comes in handy when you only have a short time to generate
huge changes. The Rapid Fat Loss Diet approach can also be used
to kickstart a more moderate fat loss diet.
Price: $39.95 + S/H
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Gourmet Nutrition Cookbook
more information you can use to build the body you want? We also
suggest that you consider purchasing the e-book Gourmet
Nutrition, which contains recipes, cooking tips
and strategies for a winning body!
Author John Berandi says, "Gourmet Nutrition
isn't just a cookbook, it's a full-blown optimal eating manual.
In it, we're gonna feed both your mind and your body with recipes,
cooking tips and nutrition strategies to help you get into the best
shape of your life."
Dr. Jose Antonio, CEO of The International Society of Sports Nutrition
says, "Dr. Berardi's new book, Gourmet Nutrition, is just what
this generation of athlete and fitness enthusiast needs. Not just
a cook book, a diet book, or a book of nutrition principles, Gourmet
Nutrition gives you all three. With nutrition facts, cooking tips,
eating and program design strategies, and lots of recipes, this
book is for everyone, from the beginner to the most advanced."
Order the Gourment Nutrion
Cookbook Today - Only $29.99!
here to order!
The FLR e-book itself is now over 334 pages long,
and contains detailed information on :
Diet & Nutrition - Including Advanced Dieting Techniques such
as Carb loading, Calorie cycling, Refeeds and so forth along with
a detailed chapter on fat loss nutrition.
Training : Both Cardiovascular and resistance work are included
in detail with photographs, and workouts for men and women of all
ages and experience.
Fat Loss Supplement Reviews - Over 40 fully referenced and most
importantly independent fat loss supplement reviews. From Acetyl-L-
Carnitine to Yohimbine and everything else in between.
Motivation and Goals - Knowing how to achieve fat loss is no good
without the relevant motivation. The motivation section explains
how to keep on track, techniques to use to ensure you stick to the
FLR diet and achieve the results our customers want.
Now for $39.95
At the heart of the BBR system is the BBR e-book. Some 630 pages
of quality information that forms a unique and powerful bodybuilding
system. The e-book is split up into 5 components which are each
covered in depth and allow the user to follow a clear blue print
to achieve the lean mass results they are looking for.
The 5 components of the e-book are:
Nutrition and Muscle Building Diet
Supplement Reviews & Advice (Over 50 reviews
Training - From beginner to Advanced.
Cardio / HIIT
Motivation and the Mental Edge.